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Effective training for those without time to spare


When you’re not looking to be in the gym all day everyday, but you know you need to be strong, capable, and fit, Bear Bones Strength Programs are built for just that… get in, get to work, get out.

be the bear

It is a different sort of strength, undefined by the weight on the bar, but by the resolve in heart, the unwillingness to give in or be bested, the steadfastness of the soul in endeavors both in and outside of the 4 walls of the gym


"Take care of your body. It's the only place you have to live."

Jim Rohn