11.27 Grit

Do this.

All of this.

No Water Breaks until you’re done… you’ll be ok.

100 Air Squats

100 Kb Swings (unbroken or you start over)

100 Burpees

100 Pushups

100 Lunges per leg

100 Mountain Climbers

100 KB Swings (unbroken again, or go back to the mountain climbers)

100 Air Squats

No time cap, cancel your afternoon appointments.

Ryan Parr1 Comment